Chocolate Banana Post-Workout Shake

Refuel with this delicious and easy-to-make Chocolate Banana Post-Workout Shake! Packed with protein and carbs for optimal recovery.

Calories
300
Protein
35 g
Carbs
38 g
Fat
5 g
Servings
1
Prep
5 min

Ingredients

  • 30 g Whey protein powder (chocolate)
  • 1 medium Banana
  • 240 ml Almond milk (unsweetened)
  • 5 g Cocoa powder
  • 4 cubes Ice cubes

Instructions

  1. Add almond milk, chocolate whey protein, banana, cocoa powder, and ice cubes to a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately after your workout.

Dietary tags

gluten-free, vegetarian

Best for goals

high-protein, bulking, cutting

Chocolate Banana Post-Workout Shake FAQs

Can I use a different type of protein powder?

Yes, you can use any protein powder you prefer, such as casein or plant-based protein, though the macro profile may change slightly.

Can I add other ingredients to this shake?

Absolutely! Feel free to add a tablespoon of nut butter for extra healthy fats, spinach for added nutrients (you won't taste it!), or a dash of cinnamon for flavor.