Cottage Cheese and Berry Bowl
Boost your energy with this quick and easy cottage cheese and berry bowl. A delicious, high-protein snack perfect for any time of day.
- Calories
- 180
- Protein
- 20 g
- Carbs
- 18 g
- Fat
- 4 g
- Servings
- 1
- Prep
- 2 min
Ingredients
- 150 g Cottage cheese (low-fat or full-fat)
- 100 g Mixed berries (fresh or frozen)
- 5 g Optional: Honey or maple syrup
- 10 g Optional: Chopped nuts or seeds
Instructions
- Spoon the cottage cheese into a small bowl.
- Top with mixed berries.
- Optionally, drizzle with honey or maple syrup and sprinkle with chopped nuts or seeds for added flavor and texture.
- Enjoy immediately as a refreshing and protein-rich snack.
Dietary tags
gluten-free, vegetarian
Best for goals
high-protein, cutting, weight-loss
Cottage Cheese and Berry Bowl FAQs
Can I use frozen berries?
Yes, frozen berries work great! They might release a little more liquid as they thaw, which can mix nicely with the cottage cheese.
What other toppings can I add?
Chia seeds, granola, a sprinkle of cinnamon, or a few slices of banana are all excellent additions to this bowl.
Is cottage cheese good for weight loss?
Yes, cottage cheese is high in protein and relatively low in calories, making it a satiating and excellent food choice for weight loss and muscle maintenance.